Organic kale 1.5 -2 kg (col rizada)Out of season
Vegetables from controlled organic cultivation, crisp and fresh from the field directly to your home.
Vegetables are an important part of a healthy diet. Because fresh vegetables are rich in fibre, vitamins, minerals, and at the same time low in fat and calories. So, if you eat a lot of vegetables, you will automatically do something very good for both your health and your figure. As a rule of thumb, you should eat five servings of vegetables or fruit a day. To get the widest possible range of nutrients, you should try to put lots of different coloured produce on your menu.
Finally, vegetables taste very delicious, whether fried or stewed, in casseroles, as a raw food or as a fresh, crunchy salad, dressed with a little extra virgin olive oil and sprinkled with some healthy seeds.
Organic farming, control code: ES-ECO-020-CV
- Certificado ecológico