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Organic Dried Figs 🌱

Organic Spanish dried figs Dried fig of the "Calabacita" variety, dried naturally on the tree and without additives or preservatives.
(Contains organic Extra Virgin Olive Oil)
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pack of Spanish dried figs Extra Virgin Olive Oil)
Figs
Dried fig of the "Calabacita" variety, dried naturally on the tree and without additives or preservatives. (Contains organic gluten-free rice flour)
Agricultural techniques that are completely respectful with the environment and with the fruit are used. I water with rain water. We use nets on each fig tree isolating the fruit from the birds.
Dried figs are a typical fruit of Mediterranean countries and play an important role in the so-called Mediterranean diet. They are especially suitable for eating raw, can also be added to muesli, yogurt and fruit salad, as well as for cooking, for sauces or for baking fig bread.
Dried figs are ideal for athletes and hikers, as they are rich in carbohydrates.
They are an excellent source of potassium, calcium, iron, and provitamin A (beta-carotene) and niacin or B3. Vitamin C, in greater quantity in fresh fruit, is lost during drying. They are a quintessential source of soluble and insoluble fiber, which gives it healthy properties to improve intestinal transit.
Energy value 100 g | 1175 kj / 278 kcal | ||
Fat | 1,27 g | ||
Saturated fatty acids | 0,0 g | ||
Carbohydrates | 59,5 g | ||
Sugars | 54,9 g | ||
Dietary fibre | 7,4 g | ||
Protein | 2,9 g | ||
Salt | 0,0 g |
Organic Agriculture, control code: ES-ECO-020-CV
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