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3 fruits: Papayas, Bananas and Pineapple - 5 Kg

This box contains: Papayas, Bananas and Pineapple

Papayas, and Pineapple (one fruit)Papayas, Bananas and Pineapple

Pineapple

It is a tropical fruit, stands out mainly for its diuretic and cleansing properties that help to eliminate toxins from the body. As well as for its contribution in fiber, since it combats constipation, activates the metabolism, eliminates the fat and facilitates digestion.

It is also rich in vitamins C, B1, B6, and folic acid and minerals such as the potassio. On the other hand, contains biomelanina, a digestive enzyme that possesses anti-inflammatory properties, antithrombotic, antiedematosas and blood thinners.

As it is rich in vitamin C, helps fight diabetes, atherosclerosis, heart disease, asthma, and colon cancer, has antioxidant properties and promotes the absorption of iron and calcium.

In the West it is commonly used as dessert and in salads. When the pineapple is fully ripe, the pulp is firm but flexible, the leaves can be start of a strong jerk and the aroma is most intense in the bottom. Of the juice produces a vinegar excellent and very aromatic.It is the main ingredient of some cocktails, like the pina colada.

Papayas

The Papayas is a thin-skinned, fragile, yellow-coloured fruit. Its pulp is red, soft and creamy and has a multitude of edible seeds inside. It has a very characteristic, intense and pleasant aroma and a very sweet taste.

Properties of the papayas:

The Papaya is part of what is known as a super fruit, due to its many nutritional benefits Itprovides a large amount of protein, fibre and water, making it a hydrating and refreshing food. It is also a fruit rich in vitamins C, A and B and has antioxidant properties.

Should be stored in a place of mild temperature. The fridge will shorten their life, as the excessive cold will not feel well (the conservation temperature ideal would be about 10 ºC).

Bananas (Bananas of the Canary Islands)

The Bananas are called "plátanos" in the Canary Islands to stand out from the competition with Bananas from South America. Bananas the canary islands are significantly smaller than their relatives abroad, but they have a stronger flavor and sweet. One of the reasons is that mature into shrubs for a much longer time than bananas from South America and, thanks to the transport routes short, it does not have to be harvested green.

The Bananas the Canary islands are authorized to carry the label of "Protected Origin" and "protected geographical indication" of the EU.

Reference Papayas, Platanos y Piña