Organic Almond in shell

Almonds are very nutritious and are a staple of the Mediterranean diet. Among other things, they are said to have the following benefits:

- Almonds contain many minerals and antioxidants. They are good suppliers of calcium and prevent osteoporosis.

- When consumed regularly, almonds lower cholesterol and reduce the risk of cardiovascular disease.

- Almonds protect against diabetes and ensure a more balanced blood sugar level.

- Almonds can help against obesity because they curb appetite.

- Eating about five almonds before drinking alcohol makes the alcohol better tolerated.

  Organic farming, control body code number: ES-ECO020CV